Some new moms find that breastfeeding and/or pumping does not come as naturally as they had imagined. Many nursing women worry about supplying enough milk for their babies and wonder if eating lactation cookies might help them increase their milk production. While there isn’t much evidence, many mothers are in doubt regarding can i have lactation cookies while pregnant. So, we have compiled this guide for all pregnant mothers to learn everything about lactation cookies.
Can I Have Lactation Cookies While Pregnant – Know More About Lactation Cookies
Lactation cookies do precisely what their name implies: they aid lactation and increase milk supply. These cookies usually contain galactagogues, which are compounds that are supposed to aid in the production of breast milk or just more milk in a woman’s body. It is not advised to eat lactation cookies while pregnant without first visiting a lactation consultant. Lactation cakes are designed for breastfeeding mothers who want to improve their milk production.
Galactagogues are found in lactation cookies. Galactagogues rely on the hormone prolactin, which tells a woman’s body when she needs to create milk. Taking galactagogues causes your body to produce more prolactin, which increases milk production. Breast-feeding is generally safe when pregnant if you eat a nutritious diet and stay hydrated. Breast-feeding does not cause the minor contractions that happen during the process. Lactation Bites should be taken one hour before breastfeeding or pumping, and you should do it regularly to notice results.